Because Of My Father…

Because of My Father…

For a child, Father’s Day isn’t really so much about giving dad a gift, it’s about knowing that your dad truly cares for you and loves you unconditionally…and being thankful for all the many opportunities he took to express that love for you!!

I said good-bye to my father over twelve years ago at age 88 after a brave battle with a rare form of leukemia.  I told him I loved him.  I thanked him for being my dad and for being such a powerful influence for good in my life.

Because of my father…

I know my role as a strong woman in this world is important!

My dad loved and admired the women in his life.  One of the best things he did for me was love and honor my mother and treat her with the upmost respect.  My father showed me that being a good dad starts with being a good husband!

“When I’m at my best…I am my father’s daughter!”  Tribute Journal

Because of my father…

I learned that every minute spent with your children leaves an impression, so make them count!

I’m a product of a father who knew that every story time, every moral taught, every hug, every time he disciplined me, every time he wiped away tears, every time we worked together in the yard, every time he bought ice cream cones, every time he showed compassion for someone less fortunate—made an impression on me.  Our kindness, our wisdom, our examples—yes, even our lame attempts at being the “cool” parent…are being observed by our children, more than we realize, I think, so it’s important to do our best to emulate what we’d like them to learn to offer others…especially their children!

Because of my father…

I see that the world is a better place when you appreciate those who serve from all walks of life!

My dad was interested in everyone–much to my embarrassment when I was a teenager?!  He would strike up conversations in line at the grocery store, in his seat at the movie theater, even on the beaches at many water recreation parks on our numerous family boating excursions.  He and my sweet mom made many lifetime friendships with amazing people as they traveled the world.  He taught me that everyone you meet is a potential friend that can teach you something that will help you better navigate this wild and crazy journey we call life!

”How you make others feel about themselves, says a lot about you!”  LeRoy Jorgensen, my father

Because of my father…

I grew up realizing that I could succeed at anything if I was willing to work hard!

My dad dreamed of being a medical doctor.  He studied pre-med in college and worked hard to fulfill this dream, but a chain of events ultimately led him to a career where he became a beloved educator.  Knowing that life offers many chances to grow when you follow the unbeaten path, so to speak, my dad helped me realize that life is full of surprises and sometimes the most unexpected routes afford you the most happiness!  My father was my biggest cheerleader when opportunities arose that helped shape me into the courageous, driven woman I am today!  He knew that by letting me test my wings, I’d find out for myself what my passions were, but that they would require hard work and deep commitment on my part if I wanted to be successful in pursuing them.

Because of my father…

I believe that every stage of parenthood is a blessing to be cherished!

In his life history, my father noted that when he was gone from this life, he hoped his love for his family, through all the stages of our lives together, was enough to make an indelible imprint upon our hearts and that we would build on the legacy he and my mom, along with their forefathers, have built!  From the time I was a little girl to when I became married with children of my own, I always knew my dad loved me dearly.  I often picture him smiling and waving at me from above, just like he did when he was alive, still cheering me on when I need him most!

“No matter how old she may be, sometimes a girl just needs her dad!”   Tribute Journal

Now it’s your turn…please share how your dad has impacted your life.

Happy Father’s Day to everyone!  May we always find a reason to celebrate our dad’s!  

♥ Mary

 

Bring On Spring!

Bring On Spring!

While I usually love living where I’m lucky enough to experience all four seasons…after what has seemed like an exceptionally long, cold, dreary winter–I’m more than ready to have Mother Nature…

I love the special excitement and the fresh perspective that a new season brings to my little corner of the world–so go ahead spring and…

Bring on all things floral…

It might still be a little too cool to plant flowers in our yards where I live, but we can certainly bring on spring and all things florals in so many other ways.

A vase of colorful, fresh flowers is always a good way to bring a happy spring mood inside—even if it is still cold and snowy outside!

Even if there’s still a little nip in the air, by March I’m ready to pull out a few floral tops.  I found this cute Lucky Brand top at Dillard’s!

Pretty floral pillows set the mood for spring and these flowers don’t mind the chilly spring evenings.  I love this one from Pottery Barn.

Help ease your friends out of winter hibernation by sending a fun, floral note, or better yet—you could host a “Bring on Spring” luncheon!

Bring on spring cleaning… 

No word seems more synonymous with spring than cleaning!  And while you may not want to tackle the whole Marie Kondo way of “tidying up”

…I think we can all agree that there’s nothing better than opening up the windows, letting in some fresh air and getting rid of some of the winter grime and clutter!

There are always new lists of spring cleaning shortcuts that debut in the housekeeping magazines each year…but here’s a few tried and true tips that my grandma and mom taught me that I love:

Distilled vinegar, borax or baking soda, alcohol and ammonia were the mainstays of my mom’s cleaning arsenal.  By being resourceful, you can save a lot of money by making your own inexpensive “natural” cleaning supplies.

Homemade Window Cleaner: 2 cups warm water, 2 cups rubbing alcohol and 1/2 cup ammonia mixed in a 32 oz. spray bottle.  Clean with a lint-free microfiber towel.

Distilled vinegar is a mild, natural acid and my personal go-to for cleaning just about everything from toilets and tub soap scum to rust stains and wax build-up.  I also like to pour in a cup or two in my washing machine and run it through a rinse cycle to freshen it up–this works for your dishwasher too.  

Baking soda is a soft abrasive and great for scouring tough stains…and it’s a natural deodorizer too.  My grandma and mom use to cut lemon or orange slices and then sprinkle them with baking soda to scrub anything from sinks and tubs to counter tops.  The citrus and baking soda work together for a sparkling shine everywhere.  The good thing about doing this is you just throw the slices away after using, so no wet sponges left to sit and get musty with your other cleaning supplies. 

Bring on the great outdoors…  

There’s just something about getting outside after a long, cold winter that strengthens both body and soul!  Getting out to do yard work or taking a brisk evening walk after work are probably two of the things I look forward to the most come springtime!

 

It’s nice to be able to put away the heavy parka’s worn during the winter months and throw on a light-weight, spring jacket as you head outside.

I recently discovered the Barbour line of outdoor wear–their jackets are well-made and come in so many great spring colors!  

I’m a huge advocate of the saying, “Since all great journeys start with a single step…you should probably wear a cute pair of shoes.”  What is it about putting on a bright pair of workout/walking shoes that makes you feel a little giddy!

I am such a fan of Asics athletic shoes…and their new neon line takes me back to the good times of my glory days in high school!

Check here for spring gardening tips to help you get a head start on your spring plant and lawn care.

Bring on the fresh eats…

After enjoying all the warm casseroles and comfort foods we love during the winter months, it’s nice to finally have a better variety of fresh fruits and vegetables to choose from come spring!  In an attempt to make healthy eating a little more fun, my husband and I purchased a vegetable spiralizer tool to jazz up our salads.  Here’s an easy recipe we put together the other night that was really good!

Parmesan Zucchini Carrot Salad

Spiralize a medium zucchini and carrot

Add 1/2 cup chopped purple cabbage

Stir in 1 shredded baked chicken breast

Sprinkle with sesame seeds and slivered almonds

Toss above ingredients w/ Newman’s Own Honey Mustard Dressing

Top with coarsely grated Parmesan cheese

(You can buy pre-made spiral veggies too.) 

And how about this fun spring/Easter twist on chocolate dipped strawberries!  You just add a drop or two of orange food coloring to melted white chocolate to make them look like carrots.  Love this so much!

I have seen where they put these dipped strawberries in a cup of crushed Oreo’s to represent carrots growing in dirt.  So creative!

More fresh eats and healthy snack suggestions here.

As I write this, another snow storm is in the forecast…making me more ready than ever to bring on all things spring!!

My husband told me that we might see the dawning of a new season this year… “Sprinter” -winter in spring!  Let’s pray he’s wrong!

What do you look forward to most when spring finally decides to make its debut?

All the best spring wishes to you!  ♥ Mary

The Best Advice…For A Happy New Year!

The Best Advice…For A Happy New Year!

A brand new year seems like the perfect time for the second edition of my “Best Advice” series that was so well received when I posted the first one clear back in August of last year.  Whether you’re one to make New Year resolutions or not, (you can read why I’m not here!) perhaps the sage advice shared here by some more of my lovely friends, wise mentors and gracious family members will be the perfect catalyst that helps you find your passion and embrace the opportunities you’re given so that 2019 proves to be the best year of your life!  At the very least, let’s all vow to do something we’ve always wanted to do but never took the time to do it until now!

A New Year is 365 days of opportunity!

Advice To Help Kick Off The New Year!

Anticipating the beginning of a new year is sure to ignite the age-old debate of “resolutions vs. goals”!  Aren’t they really one in the same, you ask?  Well, I define a resolution as a firm decision to do or not do something–and therein lies the dilemma for me…too often people vow to completely change a behavior on the first day of a new year like some magic motivational switch is flipped at 12:01 on January 1st.  Resolutions seem to be indicative of an “all or nothing” approach; failure seems guaranteed.  Whereas, I see goals as less ridged and more meaningful intentions, where the commitment and effort required is more realistic, resulting in the improvement of a person’s overall lifestyle with lasting, long-term effects, despite some inevitable hurdles and setbacks.

Resolutions vs. Goals.

“Dream big.  Start small.  Act now.  Robin Sharma

I like the insight and advice my good friend and long-time neighbor, Alison, gives on the subject of setting goals.  She and her husband are serving a mission for our church in Sacramento, California, where they oversee approximately 180 young missionaries ranging from 18-20 years of age.

I love the New Year as a time to refocus on new goals and ways to live my best life.  I have come to appreciate the importance of goals even more since we have been serving our mission.  I’ve seen how those young people we work with who make a habit of setting goals and understanding that they truly help them progress in life, are not only the most productive, but usually the happiest, as well.  Goals that make us stretch, even a little bit, help us become better versions of ourselves.  A favorite piece of advice I offer our ever evolving group of missionaries is:

“We are striving for progression not perfection.”

(Scott and Alison Hymas with missionaries in Sacramento, California)

I love my career as a NICU nurse, and I work with some incredible neonatologists who are not only wise in the medical care they offer the precious preemies on our unit, they are very intuitive about life in general, which makes sense when you think about it, since they often see first hand how truly fragile life can be!  On one occasion, I commented to one of these physician’s, Dr. Shannon Jenkins, how his ability to really listen to the concerns of anxious parents seemed to calm their anxieties and allow the hospital personnel to do their job more effectively.  His reply renewed my desire to make sure my patients (or in this case, the parents of my patients) are a strategic part of the care plan.  Dr. Jenkins said, “Learning to listen is the first step in formulating the best care plan for each patient beyond their immediate medical needs.  As knowledgeable as we’d like to think we are as doctor’s, you don’t advance in your career if you do all the talking!”  He went on to elaborate that by listening, he learned how to better involve the families so that they felt like they had viable roles in the care of their sick little ones, despite the fact that touch and other stimuli often has to be restricted.

“One of the sincerest forms of respect…is actually listening to what another person has to say.”  Bryant McGill

As a nurse I also have the privilege of mentoring many student nurses as they work through their rotations in the various areas of the hospital.  It’s wonderful to see my profession through fresh, eager eyes on occasion–and truth be told, I’m often the one who learns as much, if not more, from these future candidates of an amazing career path.  One such opportunity came last year when I worked with Lauren, a darling 2nd year student who proved to be wise beyond her years in her innate ability to care for our little patients with ease, while still paying attention to all the meticulous little details that are so important to maintain in a NICU unit.  Lauren recently graduated and received her hard sought Registered Nurse status, so of course, I had to ask her to share her best advice for surviving a rigorous nursing program and life in general.

Here’s Lauren’s 3 key points on what helps her live a happier life:

1.  I always try to give people the benefit of the doubt.  I know I make many mistakes, most of them unintentionally, but I also know I don’t want to be defined by those mistakes.  I truly believe that if we can look for the best qualities in others, it will not only help us to be less critical, it will allow others to overcome their weaknesses and learn from their mistakes.

2.  I try to live by the quote in the book, “Girl Wash Your Face” by Rachel Hollis, (which I highly recommend) that says, “If you are unhappy, that’s on you.”  It’s such a good reminder that we should always take charge of our lives; what defines who we are and how we want to live!       

3.  We live in a world of instant gratification, where seemingly little effort is required to get ahead, but there’s just something to be said for putting in the hard work.  It sounds cliché, but the early mornings and long nights worked as you devote your life to reaching your goals really do build a special strength in character.  I always strive to have at least one aspiration, whether it be physical, mental or spiritual, that I work hard for every day, because when I accomplish it, there’s truly no better feeling…and it’s great incentive to achieve even more!  

With this great outlook, I’d say Lauren has a bright future ahead!

(Lauren Huff, 2018 Nursing Graduation at Weber State University) 

One of my favorite television news contributors is Ed Henry, Chief National Correspondent on the Fox News Station.  He seems to take pride in the delivery of news information without making it biased to his own personal views.  I recently became even more enamored with him when I read about an interview he did once where he was the one being questioned, and his wise response to being asked about how the general public could be better news consumers so they could make more informed decisions, politically and otherwise, came without hesitation.  He said,  “I’ve always felt that if people were even 10% more attentive to others and the world around them than they currently are, we’d be a much happier population.”  My interpretation of this sage advice is that if we are willing to take time to look outside ourselves more and serve one another to the best of our ability, we’d be able to better offer some of the basic kind gestures that are so necessary for all of us to really thrive in this life!

Ed Henry, Chief News Correspondent for Fox New

(Ed Henry via Fox News Channel)

Perhaps some of the best advice to heed for those of us who are hibernating to a certain degree during the wintry month of January, is to take advantage of this time to look around and truly ponder the beauty of this glorious world we live in…even when it’s adorned in snow drifts!

Snow drifts in Utah.

“Like the whole earth, we must rest and be quiet.”    Isaiah

And lastly, several years ago when I was going through some of my mom’s files, I came across an old newspaper clipping she had saved written by the late renown columnist, Ann Landers.  I love the witty way Ms. Lander’s had of putting common sense ideas into clever quips that always leave you nodding in agreement as you read them, while at the same time vowing to somehow implement every last tidbit of wisdom into your daily habits.  I still have the original article folded in the back of my personal journal so I can pull it out and reread it on occasion when I’m at odds with myself.  I’ve made a modified version of it for you to download and make a copy for when you’re feeling the need for a little positive reboot in your life!

Advice For A New Year by Ann Landers

Make a copy HERE.

Please share any sage advice that helped you when you needed it most in your life!    

Best wishes to you all for a blessed and happy new year!

–Mary